The morning of July 4, I went for an early morning bike ride on my usual loop around my hometown. Just after starting, I hit a slippery patch on the trail, causing my wheels to go out from under me, and I crashed, shattering several bones in my hip and pelvis. I had to have extensive surgery, and I spent three weeks in two different hospitals recovering. In a flash, on that bicycle path, my life was turned upside down. From the moment that I was lifted into the ambulance, I recognized that I was about to learn a lot. When everything about your life gets disrupted, you can always expect to start learning. ''When everything about your life gets disrupted, you can always expect